We live in uncertain times. Uncertainty can invite stress we do not need in our already busy lives. We have children to nurture, careers to hone, and inner well-being to support. These tasks are not easy, but they can be fulfilling if we allow ourselves to relax in what we have accomplished, and that we can be healthy in the moment of now. Bathing (Hydrotherapy) is a ancient remedy for rejuvenation, immune support, and beauty. Adding essential oils and salt to a bath increases it's efficacy by reducing cellular stress and decreasing water retention. Yes please. Here's a bath salt to encourage your inner well-being a better night of sleep. 

Self-Love Bath Salt for the Empowered Woman