Choline is a water-soluble compound that supports cellular growth and a healthy metabolism from conception through adulthood. Research shows that most Americans, including most pregnant women, are not getting the recommended amount of daily Choline. The body does make a small amount of choline naturally, but women should obtain additional choline from their daily diet or from supplementation. Foods with choline include eggs, soy, seafood, and meat—and these may be difficult for moms to stomach during pregnancy.

But even though choline is so key, typical prenatal vitamins do not often include choline. We’re here to change that! New Chapter’s One Daily Prenatal multivitamins are carefully formulated with 55 mg choline per dose. Add this convenient tablet to your day to be sure you’re getting needed Choline to support your healthy pregnancy journey.