Video Recording: Medicine of the Season - Herbal Support for Springtime Health with Sarah Jane Fairless
Together we celebrate vernal vitality! In this session we focus on how to transition from the slow and stagnant energies of winter by supporting the body systems of our liver and lymph. Spring greens such as nettle and chickweed arrive to aid us in getting our juices flowing and helping our bodies adapt to seasonal struggles - can you say allergies?!
Sarah Jane will demo some recipes using our leafy green plant friends. Learn to make a DIY digestive bitters formula using ingredients that you can easily find in your grocery store or spice rack. We’ll also incorporate body techniques to revive our detoxification pathways. This class is a combination of lecture and hands-on learning.
A shopping guide will be provided in advance for those that want to participate in class.
This class is part one of a four part series: sign up for just one session or opt in for all four at a discounted price!
- For bitters: An 8-16oz glass jar with a lid. 1-2 cups of vodka or brandy or apple cider vinegar if you want to make a non alcoholic version.
- A cutting board and knife.
- We will send out a brief grocery store list for 1-3 items in advance of class and will also be investigating your spice rack for additional possibilities.
Scholarships for BIPOC Are Available; please inquire.
Sarah Jane Fairless is a certified clinical Western herbalist, educator, and ardent lover of nature. Her passion was sparked by growing up and working on family farms alongside her grandparents who taught her about the intimate connection and bountiful rewards of stewarding the land, raising and caring for animals, and living in harmony with the seasons.
Sarah Jane maintains a private clinical practice in San Francisco, in the Mission district. Her clients are humans and non-humans of all walks of life. She makes potent plant medicines and teaches classes about herbalism and holistic self-care. She has been a core faculty member for the Berkeley Herbal Center's herbalist training program and is currently serving as faculty for Scarlet Sage's online School of the Healing Arts certification program.
She has also worked at Slide Ranch as an environmental educator and goat caretaker.
You can learn more about Sarah Jane at http://www.sarahjanefairless.com/
- IG handle: @sarahjanefairless
This is a video recording of a previous live class.
How to access the Video Recording: You will receive a link upon registration to access the video recording and class materials through our online secure learning platform, Thinkific. Please check your spam folder if you have not received it and email us.
- Please make sure to register with an active email address.
Online Classes Cancellation Policy:
Our team members and teachers are committed to serving our community in those difficult times by providing affordable online classes.
Please note that our online classes are non-refundable and no class credits will be issued in case of cancellation.
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Please contact us using the form below with any questions or give us a call between 11-6 pm PT at 415-821-0997.
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