Video Recording: Medicine of the Season, Herbs for Winter Wellness with Sarah Jane Fairless
Winter is a time of retreat and entering into the big dream. Just like the plants, our energy moves inward to build the foundation for a healthy and productive year ahead.
No one can deny the fortifying and rejuvenating power of a good broth! Broths are easy-to-digest liquid gold that hydrate and provide dense nutrition and immune system support, while allowing the body to redirect energy towards recovery and rest. In this class we discuss the best methods for preparing both bone broth as well as vegan recipes.
We will cover which herbs make great additions, their medicinal benefits, as well as how to formulate for flavor and potency. Sarah Jane will demo her favorite way to make broth in class.
We invite students to save in-advance their veggie scraps and bones (if you'd like) to make their own medicinal broths at home!
We can forage in your spice rack, fridge, or grocery store for herbal additions you likely already have access to.
We will also discuss herbs and bodywork techniques for enhancing sleep and staying warm - plus instructions on how to make a potent and fun herbal dream pillow. Join us for this cozy class and start getting "stocked" for the season!
A list of suggested supplies will be provided in advance of class.
Students will receive a quick reference guide for all recipes and instructions.
This class is part one of a four part series: sign up for just one session or opt in for all four at a discounted price!
All levels are welcome. This workshop is also a great introduction to the classes at the Land of Verse School of Herbal Studies, where Sarah Jane is a core faculty member.
Scholarships for BIPOC Are Available; please inquire by email.
How to access the Zoom Link + Video Replay: You will receive a link upon registration to access the live class zoom link, video replay, and class materials through our online secure learning platform, Thinkific.
Sarah Jane Fairless is a certified clinical herbalist, educator, ardent lover of nature, and a core faculty member at Land of Verse School of Herbal Medicine. Her passion was sparked by growing up on family farms alongside her grandparents who taught her about the intimate connection and bountiful rewards of stewarding the land and living in harmony with the seasons. Currently, Sarah Jane maintains a private clinical practice in San Francisco.
She makes potent plant medicines and teaches classes about herbalism and holistic self-care. She is passionate about creating accessible and affordable herbal support for all. Sarah Jane serves as a core faculty member for Scarlet Sage's School of the Healing Arts certification program.
Her favorite place is the kitchen where she loves to incorporate herbs and spices to make healing and delicious foods to share with her community.
You can learn more about Sarah Jane at http://www.sarahjanefairless.com/
- IG handle: @sarahjanefairless
This is a video recording of a previous live class.
How to access the Video Recording: You will receive a link upon registration to access the video recording and class materials through our online secure learning platform, Thinkific. Please check your spam folder if you have not received it and email us.
- Please make sure to register with an active email address.
Online Classes Cancellation Policy:
Our team members and teachers are committed to serving our community in those difficult times by providing affordable online classes.
Please note that our online classes are non-refundable and no class credits will be issued in case of cancellation.
We thank you for your understanding and support.
We would love to hear from you! Please contact us here with any questions or give us a call between 11-7 PST at 415-821-0997. We can fill orders for you over the phone as well as online.
Thank you for your love and support!
xo Scarlet Sage