Limpias are a spiritual practice used in many cultures indigenous to this continent, especially in Mexican curanderismo/folk medicine. 

Limpias are a spiritual cleansing practice done with fresh plants, flowers, prayers, and intentions. We traditionally use limpias to heal from emotional and spiritual imbalances, or after acute shock and trauma to support the spirit and emotional body. Limpias can help us during any major life transitions, help shed stagnant energy, and call in healing and clarity. 

It is a beautiful process that helps one release emotions in a safe space with the guidance of plant spirits and ancestors.

In this hands-on class, Napaquetzalli leads the group in a self-limpia ritual and instructs participants on how to facilitate this practice for themselves. 

Items to prep for this class:

-bundle of any fresh aromatic herbs and flowers (suggestions: rosemary, mint, marigold, sage, lavender, basil, roses, carnations, etc). and egg or lemon can be used if fresh herbs aren’t accessible. 

-comfortable chair or pillow + comfortable clothing

-incense of your choice

-candle of your choice (white suggested)

-rebozo, large scarf, or small blanket 

-bowl of water 

This is a video recording of a previous live class.

How to watch the course: You will receive a link upon registration to watch the course on our online platform.