Introduction to Energetic Alchemy: Radical Relaxation for All Bodies with Lindsay Kumari Jaya - December 16th, 5 - 6:30PM PT
Join Lindsay Kumari Jaya for an immersive introduction to the magic & power of intentional, mindful breathing. Radical relaxation is for ALL BODIES.
Within this immersive 90 minute session you will:
- Learn: an approachable, active breathing technique designed to strengthen your breath stamina
- Practice: “resistance breathing”, a secret, but simple technique to encourage a relaxation response throughout the body
- Radically Relax: engage your new tools and intensify the relaxation response with the potent power of your visualization.
- Move Forward: Leave with powerful tools you can use and revisit forever!
- Unlock the powers of your Parasympathetic Nervous System.
- Explore clear techniques used to intentionally process the intense energy of your emotions, your actions, and your experience.
- Harness the energy of your unique mind+body connection.
Together we will guide your mindful breath with simple methods that build balanced responses and resilience to stress.
How to access the Zoom Link + Video Replay: You will receive a link upon registration to access the live class zoom link, video replay, and class materials through our online secure learning platform, Thinkific.
- Registration is required for online classes. Please note that we will close online registrations an hour before the start of the class.
- This class takes place live online. Live attendance is encouraged, but we understand life happens.
- How to access the Zoom Link + Video Replay: You will receive a link upon registration to access the live class zoom link, video replay, and class materials through our online secure learning platform, Thinkific. Please check your spam folder if you have not received it and email us.
- Please make sure to register with an active email address.
- You have the option to hide your video at any time during the live class.
- It’s important that you stay muted unless asking a question at an appropriate time.
- It may take some time to get the technology working on your end. Downloading the Zoom app is recommended. And watch these Zoom instructional videos: Joining a meeting and Testing your audio settings.
Online Classes Cancellation Policy:
Our team members and teachers are committed to serving our community in those difficult times by providing affordable online classes.
Please note that our online classes are non-refundable and no class credits will be issued in case of cancellation.
We thank you for your understanding and support.
We would love to hear from you! Please contact us here with any questions or give us a call between 11-7 PST at 415-821-0997. We can fill orders for you over the phone as well as online.
Thank you for your love and support!
xo Scarlet Sage