Inner child work is deeply healing because at our core we are all still children.
Our various child selves reside within us no matter how much we have “grown”.
By actively healing each part of our child selves we are able to truly heal ourself right now in this moment. True healing occurs by meeting the past, understanding it, offering acceptance, and then finally moving on with love.
Sitting in this way through this guided meditation will help you begin the journey of healing your inner child or deepen the work you are currently doing or have already done.
Your child self is waiting for you, will you show up for them?
Class includes a 5 minute introduction, 40 minute guided inner child meditation, 10 minute Q&A, and a 5 minute healing reiki energy practice.
You will be guided into a meditation designed to help you access your inner child by Sara Shah, Founder of www.motheryin.com.
An audio recording will be sent by email after the live class (no video).